What is Hypnotherapy?
Through guided relaxation techniques, you are supported into a state of extreme relaxation, focus, and concentration where you can achieve a heightened state of consciousness. Here we find what limiting beliefs are holding you back and create healthier, more beneficial belief systems in the subconscious mind. Some of these thought processes stem from past lives while others originate from childhood. Regression therapy is often a technique used in hypnotherapy to go back to the time a certain behavior started and support you in creating an alternative coping mechanism.

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