Amla is otherwise known as Indian gooseberry. This vegetable has a sour, and bitter taste. It is either consumed raw, had in a pickled form, or consumed as a juice. It is a good source of Vit C, an antioxidant that supports immune function. Has around 8 times more antioxidant content than orange juice. The juice of this veggie has been found to stimulate hair growth. The high fiber content in amla has been found to be a boost for digestive health. This vegetable is a natural blood purifier that can enhance hemoglobin levels when taken regularly. Boost the metabolism rate, thereby assists to s