Yoga practise finds common ground with the centuries-old practise of meditation and the "Devicontemplation". In yoga, the "god of yoga" or "god of love" is typically the focal point of the meditation. The names of samadhi and yoga should be changed to "God of love" and "God of meditation," respectively, and all thoughts should be reflected in the mind with perfect love. Everyone now has God as a goal, and meditation is a tool for getting there.


The sages' devotion to meditation is the cornerstone of their spirituality. It helps the soul express its divine nature. The divine essence of lo

The practice of meditation is described as a set of techniques designed to heighten awareness and focus attention. Consciousness is altered during meditation, and psychological health is also improved. Our lives are better when we meditate because we feel less stress, are more conscious of our discomfort, have better connections, are more focused, and are kind to ourselves. While there is no right or wrong way to meditate, it's important to discover a method that suits your needs.