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Cloves are the aromatic flower buds of a tree in the family Myrtaceae, Syzygium aromaticum. A popular, commonly used spice in all Indian kitchens, Cloves, fondly called as, “laung”, “Lavanga”, “grambu”, “laving” etc in local terms. Cloves are also high in antioxidants, which may help prevent liver disease due to their ability to help decrease oxidative stress.

Coriander otherwise referred to as cilantro or kothmir is commonly used to flavour dishes. This herbs and spice are used for seasoning almost of all kinds of dishes like sambhar dal, stir-fry, rasam, pasta, salads & so on. The antioxidants in these herbs help boost digestive, heart, and brain health. The juice has been used in ancient days to stimulate the appetite. Nutritional Facts: Coriander leaves have a high level of vitamins and a low level of minerals, in contrast, coriander seeds have a high level of minerals and a low-level of vitamins . Storage: To store coriander in the refrigerato

Raisins or kismis are nothing but grapes that have been dried in the sun or dehydrator. This dry fruit are high in calories and Sugar, need to be eaten in moderation. Also sometimes referred to as nature candy. They have a good amount of iron that helps prevent anemia. An exceptional source of naturally occurring phytonutrients i.e., polyphenols that act as antioxidants. They are a quick source of carbohydrates for the body. Being high in fiber helps keep the digestive system healthy. They are a great way to curb your sweet cravings without loading extra calories. The high levels of potassiu

This grocery staple is very common in Indian cuisine. India is the world leader in the production of basmati rice. It's known for its nutty flavor, large grain size, and pleasant aroma. They are high in carbs as well as calories. Generally, rice grains are enriched with B vitamins i.e., folic acid, thiamine, niacin as well as iron. Basmati rice contains all 8 essential amino acids along with selenium and magnesium. To boost their nutritional profile they are often fortified with essential minerals. It is naturally low in sodium and has no trans fat. A cup of this rice has 20% more fiber than

Cloves are the aromatic flower buds of a tree in the family Myrtaceae, Syzygium aromaticum. A popular, commonly used spice in all Indian kitchens, Cloves, fondly called as, “laung”, “Lavanga”, “grambu”, “laving” etc in local terms. Cloves are also high in antioxidants, which may help prevent liver disease due to their ability to help decrease oxidative stress.

Coriander otherwise referred to as cilantro or kothmir is commonly used to flavour dishes. This herbs and spice are used for seasoning almost of all kinds of dishes like sambhar dal, stir-fry, rasam, pasta, salads & so on. The antioxidants in these herbs help boost digestive, heart, and brain health. The juice has been used in ancient days to stimulate the appetite. Nutritional Facts: Coriander leaves have a high level of vitamins and a low level of minerals, in contrast, coriander seeds have a high level of minerals and a low-level of vitamins . Storage: To store coriander in the refrigerato

Mustard seeds are an integral part of the kitchen spices otherwise also known as avalu or rai. A grocery staple that carries a wonderful aroma that makes the recipe look complete. Be it dhokla, Pickles, chutney, salad dressings, curries, mustard seeds are a must. You can add this spice to any Indian curry to enhance its taste. Use it with other spices as part of your spice mix or make a paste for everyday use. Packed with fiber, facilitates easy bowel movement and enhances digestive health. Are also a good source of the mineral, selenium that supports bone health. They are a great source of

Aashirvaad svasti pure cow ghee is processed using the slocook process. It is prepared by cooking slowly over 3.5 hrs at gradually increasing temperature. The processing method gives the ghee an rich aroma, and granular texture. Rich in vital nutrients i.e., vitamin A, known to support the immunity. Made from pure cow milk that gives the natural golden color. Used to prepare a wide variety of desserts, can be had along with rice or applied to chapathi to elevate their flavors. Gives a rich buttery taste to the food.2

Fenugreek is primarily used as a culinary spice. It brings you the finest selection of methi seeds, which are known for their immense health benefits. These seeds are bitter in taste but lose their bitterness when roasted a little. It is loaded with health benefits, the methi seeds are hygienically packed to ensure they retain their natural goodness and aroma. These seeds can also be used in pureed form for hair growth. They are used in products i.e., shampoo and soaps. It also enhances many liver and heart functions and purifies the blood. Fenugreek seeds have been found to lower cholesterol

Masoor dal is otherwise referred to as red lentils. This dal doesn't require soaking prior to cooking as it is soft in texture. After soybeans and hemp, this grocery staple has the highest amount of protein. Pregnant women need to incorporate folate in their diet to prevent neural tube defects in the newborn. Masoor dal is a rich source of folate and should be incorporated into the diet of expectant mothers. This dal has a very low glycemic index and is dal of choice for diabetics.

Coconut is quite tricky to classify them as vegetable or as fruits. They are consumed as Fruits and also form an important part of Indian cuisine meals. It's used for its water, kernel, milk, and oil. The kernel (white edible part) has a sweet flavor. When using it for a part of your meals you can slice or grate it and add this vegetable to your recipes. Their flavor works best in curries, fish stews, and rice dishes. Shredded coconut adds a great touch to cakes, muffins, and bread. Nutritional Facts: Coconut flesh is rich in B vitamins, Vit C, fiber, and minerals including iron, selenium, so

Amul dark chocolate contains around 55% cocoa as the main ingredient. Made from the finest cocoa beans. This bar is made with rich creamy milk and is a natural source of antioxidants. Finest particle gives an enchanting taste to the chocolate. At Opoto, we have Snacks of all kinds i.e., biscuits, cookies, breakfast cereals, chocolate, pasta, noodles, soups, sauces, jam, & so on. Shop for amul dark chocolate for the most discounted rates, order today and well make sure to deliver them to your doorsteps by tommorrow.

Britannia tiger elaichi cream biscuits have an delightful elaichi flavor, perfect tea time snack for the evenings. Have a delightful taste, and are crunchy. Once the pack is opened make sure you transfer the content of the pack into an airtight container. Moisture can cause softening of the biscuits. At Opoto, we have Snacks of all kinds i.e., biscuits, cookies, chocolates, breakfast cereals, ready to eat foods, pasta, noodles, soups, jams, & so on. Shop for britannia tiger elaichi cream biscuits for the most discounted rates, order today and well make sure to deliver them to your doorsteps b

Coccinia is a fleshy Vegetable that varies around 6-9 cms in length and oval or ellipsoid in shape. This Veggie can be used to prepare curries, stews, pickles, salads, and stir-fries. They can also be roasted in spices and consumed as a side dish. Coccinia improves digestion, facilitates easy bowel movements, and is known to control the blood sugar levels in diabetics. Nutritional Facts: Coccinia is a good source of vitamin A, B, and beta-carotene . Storage: This vegetable can be stored in a refrigerator for up to 1 week by wrapping in a paper towel . At Opoto, we procure farm-fresh veggies

Amul dark chocolate contains around 55% cocoa as the main ingredient. Made from the finest cocoa beans. This bar is made with rich creamy milk and is a natural source of antioxidants. Finest particle gives an enchanting taste to the chocolate. At Opoto, we have Snacks of all kinds i.e., biscuits, cookies, breakfast cereals, chocolate, pasta, noodles, soups, sauces, jam, & so on. Shop for amul dark chocolate for the most discounted rates, order today and well make sure to deliver them to your doorsteps by tommorrow.

Watermelon is a fruit that has the lowest calories & highest water content around 92%. They are low in sugar content than any other fruit. Citrulline an amino acid found in this fruit has been found to relax blood vessels lowering blood pressure. This amino acid has also been found to reduce muscle soreness post to workout. Lycopene an antioxidant found in this fruit a reddish color. Vit A & C along with lycopene plays a vital role in skin health. Minerals i.e., potassium and calcium found in watermelons have been found to flush out toxins from the kidney. They are the ideal Snack to ward of

Cluster beans are smaller and flatter than regular beans. This Vegetable is one of the rich sources of protein and dietary fiber. Together with Masoor Dal, it forms the best combination meal for pregnant women. Cluster beans are not just low in calories but effective in lowering blood sugar and cholesterol levels. These beans can be consumed in the form of curries, steamed, boiled, or fried. Nutritional Facts: Cluster beans are a rich source of proteins, fiber, vitamins mainly Vit K, C, A, and folates. Cooking Tips: The ends of the bean have to be plucked to remove the thick thread. These bea

Black Pepper is obtained by grinding peppercorns which are dried berries. It is a healthy spice that has antimicrobial properties. It is used along with other spices too to improve the flavor and taste. The sharp mildly spice flavor goes along with many dishes. This makes it a tasty addition to almost any kind of dish. Referred to as the king of spices since the times of ancient ayurvedic medicine. Popularly used to manage cold & cough wherein pepper is added to a teaspoon of Honey. While cooking, ensure to add black pepper just before removing the dish from heat to ensure the best flavor.At

Catch jeera constitutes of premium quality cumin seeds that are sourced from the best farms. This grocery staple & spice is used as a whole form in curries, stir-fries, soups, & so on. Its moisture lock packaging keeps the aroma and flavors intact. No added flavors and colors enable this aromatic aroma. The spice is well known for its digestive properties and adds an extra flavor to the foods.At Opoto, we have Grocery staples of all kinds including masala and spices of all kinds available for the most discounted rates. Shop for the finest quality catch jeera, place an order today and well mak

Cadbury oreo chocolate biscuit has a chocolaty creme filling between two chocolate biscuits. A perfect snack for the evenings to be had with tea or coffee. These cream biscuits are known for its crunchiness and crumbliness. At Opoto, we have Snacks of all kinds i.e., biscuits, cookies, chocolates, pasta, noodles, soups, jam, breakfast cereals, ready to eat foods, & so on. Shop for cadbury oreo chocolate biscuits for the most discounted rates, order today and well make sure to deliver them to your doorsteps by tommorrow.